“Robin’s coaching process was essential for me to gain confidence about my unique talents, and got me focussed on updating my resume, engaging in more tactical networking, and eventually finding a new and more fulfilling job in sync with my revised core values. I continue with the self-care practices for 5 - 10 minutes on most days because they give me a more positive outlook. Robin is an excellent cheerleader, lighthearted and caring life coach.”
With Robin as your life coach and accountability partner this empowering coaching process supports you to develop a clearer vision of your desired future as you tactically establish an achievable action plan to advance SMART life goals. SMART = Specific, Measurable, Attainable, Realistic, Time-Bound.
Leverage your unique strengths, talents and wisdom to gain momentum towards your preferred future path, which you cultivate and design with intention. Revitalizing self-care practices, like progressive relaxation and therapeutic breathing, are included to infuse this transformational process with more ease and grace. Book a free 30-minute call to learn more.
√ CLARIFY - What is my best life vision at this season of my life, and what are the goals and action items to move me in the right direction? Clients examine the key aspects of their lives, gaining clarity and focus over their personal and professional goals and preferred direction.
√ EMPOWER - Mine for the Gold! What are my unique “superpowers”? Where have I already had success? Coming from a place of confidence and positivity, clients are guided to mine for their distinctive talents & strengths that have already made them successful…using these notable attributes as fuel to propel moving in a deliberately chosen direction.
√ ACHIEVE - Goals & Strategies – How can I start to make change/tackle new challenges? And, how do I get there? With coaching guidance, the client charts their own course towards positive change, aligned with their core values. Clients evaluate, authentically, how to overcome any potential mental roadblocks toward moving towards accomplishing their goals.
√ ENERGIZE - Deepen focus, inner calm & strengthen resilience as I make life changes with achievable mind-body practices. Change can be stressful and overwhelming. Change requires sustained energy and clarity of mind. From day one, the process arms clients with 5 - 10 minute effective self-care practices: breathwork, mindfulness, epsom salt baths, walking in nature, etc.